Online running coach in London


Train smarter with a certified online coach who understands London runners. Whether you're chasing a new PB along the Thames or training for the London Marathon, BeFit offers 100% online coaching that adapts to your lifestyle. From Hyde Park loops to tempo runs on Primrose Hill, our app-based training meets you where you are. We blend personalized run plans, strength training, mobility, and race prep so you can perform better without risking injury. Bonus fact: the London Marathon is one of the most popular races in the world, with over 50,000 participants each year!

Our plans provide comprehensive training designed to help you run joyfully without feeling overwhelmed.

Strength

Running isn’t just about mileage. Our weekly strength workouts support your joints, prevent burnout, and improve posture—ideal for city runners navigating mixed terrain and busy streets.

Mobility & Yoga

Stay loose and limber through London’s rainy seasons with mobility drills and yoga flows built into every plan. They aid recovery and help you stay injury-free.

Technique

Good form is everything. Our coaching focuses on posture, cadence, and breathing to boost your running economy and help you feel strong through every kilometer.

Strategy

We help you plan your year around the London racing scene, with effort-based training, rest cycles, and recovery phases all tailored to your goals.

Our memberships

  • Basic membership

    10K, half-marathon, and marathon plans. Includes weekly strength & yoga, mindset tips, and community access.

    $70/USD monthly

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  • Premium Membership

    All Basic features + two 1:1 consults with a sports nutritionist to align fueling strategies with your training.

    $190/USD monthly

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  • See Add On

    Quick 1:1 calls for race prep, shoe feedback, form checks, or gear advice. Only available to members.

    $35/USD


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We coach runners in London

Whether you train along the South Bank or love sunrise runs through Regent’s Park, BeFit is here for you. Our 100% online coaching gives you expert support without the commute. We meet you wherever you are in London physically and on your running journey.

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Hello, I’m Coach Kari – your certified running coach in London

With experience coaching runners across global cities, I help athletes in London train with structure and intention. Whether you're new to running or eyeing your next marathon, I’ll help you build consistency and confidence with a plan that fits your goals and your lifestyle.

MEET ME

Frequently Asked Questions

How do I know a personal running coach is right for me?

If you’re running through London, you probably care about results. A coach provides personalized feedback, structure, and accountability to help you train smarter—especially in a busy city.

How does online coaching work?

You’ll receive your weekly training plan through our app, with tailored run workouts, strength sessions, and mobility support. We check in regularly to keep your progress on track.

How do I choose an online coach?

Find someone who understands both the science of training and the rhythm of your city. With BeFit, you get both—plus flexible support that works around your schedule.

What’s the best training plan for my 5K, 10K, or half marathon?

The best plan is the one that meets you where you are. Whether it’s a local 10K in Greenwich or the London Marathon, we adapt your plan to your timeline, fitness level, and goals.

Is this program suitable for beginners?

Absolutely! We coach runners of all levels, including first-timers. If you’re running your very first race in London, we’ll help you get there safely and con